Avoiding the Continuous Rise in Health Insurance Rates

In the rising demand for Health Insurances today, it’s unreasonable to say that Health Care Insurance Plans are still affordable like before; because in my opinion, it is not. Health Insurance Rates are increasing yearly and in few years’ time, Health Insurances are as expensive as your houses. Yet and still people continue to purchase Health Insurances for the reason that they find it to be useful in the future just in case emergency health problems might arise. But is it really necessary for a person to avail health insurances? Others say it is, for sickness can never be predicted; they come to you in the most unexpected times. Thought this might be true at some point, still there are alternative cure for a number of illnesses rather than getting them treated in hospitals.

One of which is to go natural. Natural in the sense of taking herbal medicines that can help in curing illnesses. Let’s say for example diabetes; though diabetes is one alarming illness that needs the guidance of doctors, there are still natural remedies for this. Some of these are the following:

  • Fig Leaves
  • Black seed
  • Fenugreek
  • Cinnamon
  • Grape seed Extract
  • Olive Oil
  • Vitamin C
  • Avocado
  • Apples

Another alternative is taking natural therapies like acupuncture, right amount of exercise, and the like.

Moreover, illnesses are still possible to be prevented even before symptoms start to appear. This is to simply eat right and watching our diet. Despite the rise of medical technologies today in order to answer the demands on a number of sicknesses, natural alternatives also appeared. These are in the form of organic foods that one can take in order to prevent illness. An example of which is organic rice or brown rice is now popular to health conscious people and this is also advisable to people with sickness as well.

Though in the rise of unavoidable occurrence of illnesses, still experts would say, prevention is better than cure. If you feel that you need to get health insurance, you may as well look for ones with affordable rates or monthly fees.

 

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